We need vitamins and minerals for various purposes. They are essential micronutrients that act as coenzymes, cofactors, macromolecule components, electrolytes, and structural components of tissues such as bones. Micronutrients help control the breakdown of nutrients and the precise release of energy by our cells for various metabolic processes. The human body can synthesise… Continue reading »
Minerals are inorganic substances that are typically found in food. They’re mainly used by the body as cofactors and as electrolytes. Some have an important role in maintaining our bones and teeth, while others are essential in carrying vital substances throughout the body. Iron, for instance, is the central atom of haemoglobin that… Continue reading »
Minerals are micronutrients that are found in small amounts in dietary sources, particularly fruits and vegetables. They have a wide range of functions, acting as electrolytes, inorganic cofactors of enzymes, and as materials to support healthy bones and teeth, hormone synthesis, muscle contractions, and haemoglobin synthesis. What Are Minerals Needed For? Minerals are… Continue reading »
Micronutrients are nutrients our bodies need in very small amounts. They’re better known as the vitamins and minerals that are found in our everyday diets, especially in things like fruits and vegetables. Unlike macronutrients, we don’t derive energy or building blocks for cells and tissues from micronutrients. Micronutrients Explained Maintaining a healthy and… Continue reading »
Macronutrients are molecularly large nutrients essential for the healthy and normal functioning of an organism. They can only be derived from food. Humans need three major macronutrients: proteins, fats, and carbohydrates. These macronutrients need to be broken down through metabolic processes in order to be utilised as either energy sources or as source… Continue reading »
Chlorine is typically used either as a solution or as a part of a compound like sodium hypochlorite (NaClO). As a strong oxidising agent, it’s very useful as a disinfectant even at very dilute concentrations. For instance, it’s commonly used as a swimming pool disinfectant at a concentration range of between 1.0 and… Continue reading »
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